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12 gifts for Your Soulful Tea Spirit

12 gifts for Your Soulful Tea Spirit

New Years may be over on the Gregorian Calendar but the Lunar New Year is not until February 16th. As a tea and culture lover, I prefer to celebrate the Lunar New Year. This is because it truly feels like a fresh start energetically and because I was brought up with...
3 Ways to Understand Your Inner Self

3 Ways to Understand Your Inner Self

Through my Yoga Training, I have learnt more about myself. It meant to go deep but when you begin to confront and understand our inner self. It’s scary. But also enlightening. You discover what you need in all situations (hey even in relationships). You gain...
Soulful Back to School Guide

Soulful Back to School Guide

I have to admit, this is one of my favorite times of the year. Feel free to sing with me, “its the most, wonderful time of the year”. Gotta love that Staples commercial from the 90s. Anyhow it’s finally back to school season, even if you are not a...
Spread Joy to you Tea Stash with KonMari

Spread Joy to you Tea Stash with KonMari

A few years ago the KonMari craze blew up social media and also changed many lives in the process by spreading joy.  The process of reducing belongings was innovative (and at times really made you think). Marie Kondo’s book “ The Life Changing Magic of Tidying Up”,...