Through my Yoga Training, I have learnt more about myself. It meant to go deep but when you begin to confront and understand our inner self. It’s scary. But also enlightening. You discover what you need in all situations (hey even in relationships). You gain confidence as you know who you are beneath all the stories from the past ( or even from the day-to-day interactions). You have clarity and direction.
If you have felt stuck (been there) or felt like you lost yourself (here too), you’re not alone. Going beneath the surface digging can help you remember what you truly need from a friend, in a Career, from Family, or even from a partner. The following are three ways to dig deeper, without letting that awful voice get in the way (looking at you judging Ego). Let loose, let go of expectations. And let’s get to know your inner self.
Understand your Personality type
Huge fan of Myers Brigg’s personality breakdowns, it’s so legit true! If you have done a personality type quiz before this is one where we are broken down into 16 personality types. Each is represented by acronyms and some groups even came up with “titles” for each type. For example, mine is INFP which is called “The Mediator” over on 16 Personalities.
This one is a fantastic way to find out more about your strengths and weaknesses for your personality type. Now, take those words with a grain of salt as we are all unique in our journey. But most of all “weaknesses” can become strengths when we put the effort into yourselves with personal development.
Understand your Love Language
Ever wondered why it’s hard to connect with certain friends, family or even partner? Perhaps its because your love language is different. Earlier this year City Line (Canadian lifestyle show), talked about this topic. We are actually more prone to use the long language that WE NEED towards other people who may need something entirely different.
This is a fantastic way to build up relationships of all forms by learning the love language that you need and value. And if you send the quiz to your loved ones, you can learn what they need. For example, My highest love languages (which are tied) is Acts of Service and Quality Time.
Understand your Astrology Chart
These are basically your “factory settings” when you were born, no influence from the world. Yet, we are still affected by the energies of the world around us. So learning more about your chart is key as the sign you have been looking up in the newspaper (or online) is only a small part of a larger picture!
Sign up, it makes life easier for going between the two sections it has on there. The link will take you to getting your birth chart. This will tell you what sign your sun, moon, mercury, mars etc. You will learn what each one is. Now, each planet (or star or the moon) represents something different in our lives. Such as the Moon is our inner self and our emotional needs.
Mine is Cancer which means at the end of the day I need family and I am very concerned with others. My emotions can get the best of me and learn the rhythms of my emotions will help me go forward. To learn more about these different meanings check out Astrology Clubs menu on the right side. Each link to specific planets (the sun or the moon too) will explain that part deeper. On your chart though is an explanation of your character for that portion. Again if you want more info on signs and planet meanings Astrology Club is a great place to start. But always feel free to do a google search such as ” Cancer Moon” or even “Sagittarius Saturn”.
Next step (when you are ready) if to look at your houses. Each one represents part of our lives, Such as our first house (also known as rising sign) is our Persona. Second House is how we are with Finances. and it goes on from there. A simple google search of “astrology houses” will bring up a simple wheel with these parts detailed on it or even go deeper. On the Signs By Stars page go to the left side and scroll down till you see “Rising Sign”. Click that to get your houses (or click here to go to it).
Houses works similar to your chart, in each house you will have a sign. Such as My 6th house, health, is in Jupiter. Which some places say I use unconventional healing and I take my health seriously. I used Astrology Club page on the houses to learn about these meanings (they were the best source for direct language, but also down to earth.
Accepting ourselves means understanding who we are inside and our needs. These are three things that helped me and I hope they help you on your own journey to self-discovery. There is always something new to learn about ourselves, no matter what age we are. Blessings for your decision for looking deeper. Go forward with grace.